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Mediterranean

Ancient Greek, Roman, and Arab traditions blended into a culinary and medicinal heritage still widely practiced today.

Mediterranean Basin

Aconite Agrimony Alexanders Alkanet Aloe Vera Anise Arbutus Asparagus Root Asphodel Bay Laurel Betony Birthwort Black Cumin Black Hellebore Black Horehound Blessed Thistle Blessed Virgin Mary's Thistle Borage Borage Seed Butcher's Broom Butcher's Broom Berry Calamint Calendula Caper Spurge Capers Caraway Carob Cat Thyme Catnip Centaury Chamomile Chicory Christ's Thorn Cistus Clary Sage Coltsfoot Coriander Corn Mint Corn Poppy Costmary

Almonds Anchovies Apricot Artichoke Arugula Basil Blood Orange Borage Capers Carob Cavolo Nero (Black Kale)Cherry Chickpeas Clementine Eggplant Endive (Chicory)Fennel Fennel Bulb Feta Cheese Figs Grapes Greek Yogurt Honey Jujube (Giuggiola)Leek Lentils Medlar (Nespola)Mulberry Olive Oil Oranges Peach Persimmon Pomegranate Prickly Pear (Cactus Fig)Purslane (Portulaca)Quince Quinoa (adopted)Radicchio Red Onion Rosemary

Aloe Mediterranean Blend Artichoke Liver Tonic Basil Lemon Cooler Carob Digestive Tonic Chamomile Lavender Calming Tonic Cucumber Mint Cooling Tonic Fennel Orange Digestive Juice Fig Honey Water Grape Polyphenol Juice Lemon Ginger Honey Shot Olive Leaf Tea Tonic Orange Blossom Water Tonic Oregano Immune Shot Pomegranate Walnut Tonic Quince Digestive Tonic Rosemary Memory Tonic Sage Hormonal Tonic Thyme Respiratory Juice Tomato Lycopene Blast Za'atar Herb Tonic Water

Aloe Mediterranean Gel Blend Argan-Olive Intensive Face Cream Bay Laurel Joint Compress Calendula Mediterranean Salve Carrot Seed Anti-Aging Oil Chamomile Soothing Compress Cypress Varicose Vein Oil Fig Leaf Drawing Poultice Grape Seed Antioxidant Serum Helichrysum Scar Serum Honey Propolis Wound Balm Lavender Beeswax Balm Lemon Skin Brightening Wash Mastic Gum Wound Paste Neroli Stretch Mark Oil Olive Oil Healing Salve Oregano Oil Antifungal Salve Rosemary Hair Rinse Sage Hormonal Compress Thyme Antiseptic Wash

Artichoke Leaf Extract Berberine HCl Fennel Seed Extract Fenugreek Extract Grape Seed Extract (OPC)Luteolin Extract Lycopene (tomato extract)Mediterranean Probiotic Blend Milk Thistle (European)Olive Leaf Extract Omega-3 Fish Oil (Mediterranean sourced)Oregano Oil Pomegranate Extract Pycnogenol (French Maritime Pine Bark)Quercetin Resveratrol Extract Rosemary Extract Sage Extract Thyme Extract Vitamin D3 (sun-derived)

Basil (Sweet) Oil Bay Laurel Oil Bergamot Oil Carrot Seed Oil Cistus (Rock Rose) Oil Clary Sage Oil Cypress (Mediterranean) Oil Fennel Seed Oil Helichrysum (Immortelle) Oil Immortelle Absolute Oil Lavender (Provençal) Oil Lemon (Sicilian) Oil Myrtle Oil Neroli (Orange Blossom) Oil Orange (Sweet) Oil Oregano (Greek) Oil Rose Absolute (Bulgarian) Oil Rosemary (Spanish) Oil Sage (Dalmatian) Oil Thyme (Mediterranean) Oil

Sunaras

Herbal protocols and healing traditions from around the world — for education and cultural context, not medical advice.

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