🫒Mediterranean🌙Unani / Islamic Medicine🕌Persian Medicine
Quince
fruit
The quince is the sole member of the genus Cydonia in the Malinae subtribe of the Rosaceae family. It is a deciduous tree that bears hard, aromatic bright golden-yellow pome fruit, similar in appearance to a pear. Ripe quince fruits are hard, tart, and astringent. They are eaten raw or processed into jam, quince cheese, or alcoholic drinks.
Conditions addressed
How to use
½–1 cup fresh daily, or 2–3 tbsp dried
- Eat fresh, raw, or dried.
- Can be blended into smoothies, juiced, or added to salads and grain bowls.