80 conditions
Kids
Gentle, age-aware remedies and wellness guidance for babies through teens.
๐ซ Respiratory
Common Cold
Elderberry, echinacea & ginger for fast-resolution cold protocol
Chest Cough / Bronchitis
Ivy leaf, thyme & steam inhalation for childhood bronchitis
Childhood Asthma
Butterbur, magnesium & anti-inflammatory lung support
Sinusitis
Saline rinse, elderflower steam & thyme tea for blocked sinuses
Croup
Cool mist humidifier, thyme & steam to ease the barking cough
Whooping Cough Support
Thyme, wild cherry bark & honey (2+) for pertussis cough relief
RSV / Bronchiolitis
Saline drops, steam & elderberry to support infant respiratory recovery
๐ฆ Immune & Infections
Childhood Fever
Supporting the immune response with gentle diaphoretics
Ear Infection
Mullein garlic oil, anti-inflammatory herbs & immune support
Stomach Flu
Rehydration, anti-nausea herbs & gut recovery protocol
Tonsillitis
Antimicrobial gargles, propolis & immune-strengthening herbs
Sore Throat
Marshmallow, sage gargle & propolis spray for pharyngitis
Hand, Foot & Mouth
Elderberry, cool soft foods & oral sore soothing protocol
Chickenpox
Oatmeal baths, calendula & antiviral elderberry support
Recurrent Infections
Echinacea, elderberry & mushroom extract immune-strengthening protocol
Impetigo
Manuka honey & tea tree oil topical protocol for school sores
Scarlet Fever Support
Elderberry, echinacea & anti-inflammatory herbs alongside medical care
Roseola
Elderflower, fever management & rash-soothing immune protocol
Childhood Allergies
Quercetin, nettle & butterbur anti-histamine herbal support
๐ฟ Digestive
Colic
Fennel gripe water, chamomile & anti-spasmodic infant protocol
Infant Reflux
Slippery elm, chamomile & positioning protocol for baby GERD
Childhood Constipation
Fibre, flaxseed, prunes & gentle herbal bowel support
Childhood Diarrhea
Oral rehydration, slippery elm & probiotic gut-recovery protocol
Pinworms
Pumpkin seeds, black walnut & gut hygiene to clear threadworms
Fussy Eating
Digestive bitters, zinc & appetite-stimulating herbal protocol
Lactose / Dairy Intolerance
Probiotics, digestive enzymes & gut-lining repair for dairy sensitivity
Gut Dysbiosis / Probiotics
Lactobacillus, prebiotic foods & gut-flora restoration for children
Oral Thrush
Coconut oil, calendula & probiotic reset for Candida in baby's mouth
๐ธ Skin & Hair
Childhood Eczema
Topical calendula, evening primrose oil & gut-skin axis protocol
Cradle Cap
Coconut oil, calendula & gentle scalp massage for seborrhoeic dermatitis
Nappy Rash
Calendula, zinc cream & barrier protection for irritant dermatitis
Head Lice
Tea tree oil, neem & coconut oil mechanical removal protocol
Molluscum
Tea tree oil, thuja & immune support for viral skin lesions
Ringworm
Tea tree oil, neem & coconut oil for tinea fungal infections
Warts
Apple cider vinegar, thuja & zinc for HPV wart resolution
Childhood Psoriasis
Aloe vera, fish oil & gut-inflammation protocol for plaque psoriasis
Sunburn
Aloe vera, calendula & cool compresses for sun-damaged skin
๐ง Brain & Development
Children's ADHD
Omega-3, bacopa, zinc & elimination of food additives
Childhood Anxiety
Lemon balm, passionflower & gut-brain nourishment
Childhood Migraine
Butterbur, magnesium & dietary trigger elimination protocol
Childhood Sleep Problems
Chamomile, passionflower & sleep hygiene protocol
Night Terrors
Magnesium, lemon balm & nervous system calming protocol
Childhood Depression
St John's Wort (teens), omega-3 & gut-brain axis support
Autism Spectrum Support
Gut microbiome, omega-3, magnesium & sensory-calming protocol
Learning & Focus Support
Bacopa, lion's mane & omega-3 for memory and concentration
Bedwetting
Corn silk, bladder toning herbs & fluid timing strategy
Motion Sickness
Ginger, acupressure bands & anti-nausea herbal protocol
๐ Eyes, Ears & Throat
Pink Eye
Sterile eyebright wash & vitamin A drops for conjunctivitis
Stye / Eyelid Infection
Warm castor oil compress & anti-inflammatory herbs for styes
Screen Eye Strain
Bilberry, lutein & omega-3 for digital eye fatigue and dryness
Nosebleeds
Yarrow, vitamin C & nasal membrane-strengthening protocol
Swimmer's Ear
Garlic mullein drops, white vinegar rinse & drying protocol
Adenoid Enlargement
Saline rinse, antimicrobial herbs & anti-inflammatory support
Toothache / Dental Pain
Clove oil, chamomile & anti-inflammatory relief for dental discomfort
Teething
Chamomile, clove & chilled teething ring protocol for gum pain
๐ฆด Bones & Muscles
Growing Pains
Magnesium, arnica massage & anti-inflammatory nighttime support
Sports Injuries
Arnica, turmeric & comfrey for sprains, bruises & muscle strains
Childhood Arthritis
Turmeric, omega-3 & anti-inflammatory protocol for JIA
Scoliosis Posture Support
Magnesium, vitamin D & anti-spasm support for spinal health
Flat Feet / Foot Pain
Calcium, magnesium & muscle-strengthening herbal support
๐ฅ Nutrition & Growth
Iron Deficiency
Nettle, yellow dock & iron-rich food protocol for childhood anaemia
Vitamin D Deficiency
Cod liver oil, sunlight exposure & vitamin K2 co-dosing protocol
Omega-3 / Brain Development
DHA, algae oil & omega-3 foods for cognitive and visual development
Childhood Obesity
Whole food diet, fibre-rich herbs & metabolic support for healthy weight
Failure to Thrive
Slippery elm, digestive support & nutrient-dense food protocol
Food Allergies
Gut-lining support, quercetin & elimination protocol for food reactions
Childhood UTI
Cranberry, uva ursi & hydration protocol for urinary infections
๐ฉบ Teen Health
Teen Acne
Tea tree, zinc & spearmint tea for hormonal teenage acne
Exam Stress
Ashwagandha, bacopa & lemon balm for exam anxiety and focus
First Period Support
Vitex, ginger & red raspberry leaf for teen menstrual health
Teen Period Pain
Cramp bark, ginger & magnesium for teenage menstrual cramps
Teen Hormonal Imbalance
Vitex, seed cycling & liver support for hormonal regulation
Teen Anxiety & Mood
Ashwagandha, rhodiola & adaptogens for teen stress and low mood
Teen Fatigue
Astragalus, B vitamins & iron for chronic tiredness in adolescents
Teen Sleep Problems
Melatonin support, valerian & circadian rhythm reset protocol
Teenage Gut Issues
Peppermint, slippery elm & low-FODMAP protocol for teen IBS
๐ First Aid
Insect Bites & Stings
Plantain, lavender & baking soda for bites and stings relief
Minor Burns & Scalds
Aloe vera, lavender oil & cool water for minor burn soothing
Splinters & Wounds
Calendula, drawing salve & herbal wound-healing protocol
Nosebleed First Aid
Yarrow styptic, cold compress & prevention with vitamin C & bioflavonoids

