🍀Celtic & Norse Herbalism

Wild Thyme (Thymus)

vegetable

Wild Thyme (Thymus)

Thymus serpyllum, known by the common names of Breckland thyme, Breckland wild thyme, wild thyme, creeping thyme, or elfin thyme, is a species of flowering plant in the mint family, Lamiaceae. It is a low, usually prostrate subshrub forming creeping stems up to 10 cm (4 in) tall. The oval evergreen leaves are up to 8 mm. The strongly scented flowers are either lilac, pink-purple, or magenta, are up to 6 mm long and produced in clusters.

Conditions addressed

Respiratory IssuesImmune SupportDigestive IssuesInflammationWound Healing

How to use

1–2 cups cooked or raw daily
  • Eat steamed, roasted, stir-fried, or raw in salads.
  • Lightly cooking increases digestibility.

Interactions & contraindications

May affect immune activity

Watch for: Immunosuppressants (for transplant or autoimmune conditions)

Immune-stimulating herbs can work against immunosuppressive therapy.