🌴Caribbean Folk Medicine🌊Hawaiian & Polynesian Medicine

Pineapple

fruit

Pineapple

The pineapple is a tropical plant with an edible fruit; it is the most economically significant plant in the family Bromeliaceae.

Conditions addressed

Digestive IssuesInflammationImmune SupportBone HealthWound Healing

How to use

½–1 cup fresh daily, or 2–3 tbsp dried
  • Eat fresh, raw, or dried.
  • Can be blended into smoothies, juiced, or added to salads and grain bowls.