Maca Root Extract (Peruvian)
capsule
Conditions addressed
Suggested dosage
1–2 capsules daily with food, unless otherwise directed
Pregnancy, Breastfeeding & Children
Pregnancy
AvoidAs a hormone-modulating root traditionally used for fertility support, maca is generally advised against once pregnancy is established, since its endocrine activity is unstudied in that context.
Breastfeeding
Use CautionLimited formal safety data during breastfeeding; hormone-modulating activity means it's generally used cautiously.
Children
AvoidAs a hormone-modulating root, maca is not used in children.
Interactions & contraindications
May have a stimulant effect
Watch for: Other caffeine-containing products, MAOIs, and stimulant medications (for ADHD or weight loss)
Additive stimulant effects can raise heart rate and blood pressure.
May affect hormone levels
Watch for: Hormone therapies, oral contraceptives, and tamoxifen or similar medications
Some herbs have mild phytoestrogenic or hormone-modulating activity that can interact with hormonal medications.
May have a calming/sedative effect
Watch for: Benzodiazepines, sleep medications, other sedative herbs, and alcohol
Combined CNS-depressant effects can cause excessive drowsiness or impaired coordination.