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Hawthorn Heart Tonic Tincture
Hawthorn berries and leaf-flower combination to support cardiovascular function, regulate blood pressure, and strengthen the heart muscle.
tincturesCardiovascularBeginner⏱ 15 mins (+ 6 weeks maceration)Shelf life: 3–5 years
Benefits
Cardiovascular supportBlood pressure regulationAntioxidantCirculation
Ingredients
- Dried hawthorn berries — 30g
- Dried hawthorn leaf & flower — 20g
- 80-proof vodka — 280ml
Instructions
- Lightly crush hawthorn berries to expose the inner flesh.
- Combine berries and leaf-flower in a jar.
- Pour vodka over the herbs.
- Macerate for 6 weeks in a cool, dark place, shaking daily.
- Strain, press, and bottle in amber glass.
Notes
Take 40 drops in water twice daily. Hawthorn can interact with heart medications — consult a healthcare provider before use if on prescription drugs.