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Dandelion Root Digestive Tincture

Dandelion root stimulates bile production, supports liver function, and relieves digestive discomfort. A traditional bitter tonic.

tincturesDigestive HealthBeginner⏱ 10 mins (+ 6 weeks maceration)Shelf life: 5 years

Benefits

Digestive supportLiver tonicPrebioticAnti-bloating

Ingredients

  • Dried dandelion root (roasted or raw) — 50g
  • 80-proof vodka — 300ml

Instructions

  1. Place dandelion root in a clean jar.
  2. Cover with vodka.
  3. Macerate 4–6 weeks, shaking daily.
  4. Strain, press, and bottle in dark amber glass.

Notes

Take 20–30 drops before meals to support digestion. Avoid if you have gallstones or bile duct obstruction.