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Osha Root Decoction

A traditional tea preparation using Osha Root (Ligusticum porteri), addressing respiratory issues, common cold, immune support.

teasindigenous-native-americanBeginner⏱ 10–20 minutesShelf life: Brew fresh; dried herb keeps 6–12 months stored airtightDosage: 1–2 cups daily

Generated from this herb's full profile — safety warnings, contraindications, and sourcing.

Benefits

Respiratory IssuesCommon ColdImmune SupportFeverColdFlu

Ingredients

  • Osha Root — As needed

Instructions

  1. Add 1–2 tsp of dried Osha Root to 2 cups of cold water.
  2. Bring to a boil, then simmer for 15–20 minutes.
  3. Strain and drink warm.