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Lady's Mantle (Spra Zil) Topical / Poultice
A traditional salve preparation using Lady's Mantle (Spra Zil) (Alchemilla vulgaris), addressing menopause, diarrhea, wound healing.
salvestibetan-medicineIntermediate⏱ 10–20 minutesShelf life: 6–12 months stored in a cool, dark placeDosage: 1–2× daily as needed
Generated from this herb's full profile — safety warnings, contraindications, and sourcing.
Benefits
MenopauseDiarrheaWound HealingInflammationWomen's HealthFertility
Ingredients
- Lady's Mantle (Spra Zil) — As needed
Instructions
- Mash fresh Lady's Mantle (Spra Zil) or mix the powder with a little water to form a paste.
- Apply to the affected area for 20–30 minutes.

