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Goldenrod (Zolotarnik) Tea / Infusion
A traditional tea preparation using Goldenrod (Zolotarnik) (Solidago virgaurea), addressing kidney support, uti, arthritis.
teasrussian-siberianBeginner⏱ 10–20 minutesShelf life: Brew fresh; dried herb keeps 6–12 months stored airtightDosage: 1–3 cups daily
Generated from this herb's full profile — safety warnings, contraindications, and sourcing.
Benefits
Kidney SupportUTIArthritisInflammationEdemaWound Healing
Ingredients
- Goldenrod (Zolotarnik) — As needed
Instructions
- Steep 1–2 tsp of dried Goldenrod (Zolotarnik) in freshly boiled water for 5–10 minutes.
- Cover while steeping.
- Strain and drink.
Interactions & contraindications
Goldenrod (Zolotarnik)
Full profile- Pregnancy & breastfeeding — insufficient safety data; consult your doctor
- Children under 12 — therapeutic dosage not established
- Significant kidney impairment — diuretic herbs may worsen renal function
May have a diuretic effect
Watch for: Diuretic medications and lithium
Additive fluid loss can affect electrolyte balance and change how the body clears lithium.

