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Chamomile (Romashka) Tincture

A traditional tincture preparation using Chamomile (Romashka) (Matricaria chamomilla), addressing anxiety, insomnia, digestive issues.

tincturesrussian-siberianIntermediate⏱ 4–6 weeks (steeping)Shelf life: 1–2 years in a dark glass bottleDosage: 20–40 drops in water, 2–3× daily

Generated from this herb's full profile — safety warnings, contraindications, and sourcing.

Benefits

AnxietyInsomniaDigestive IssuesSkin HealthWound HealingFever

Ingredients

  • Chamomile (Romashka) — As needed

Instructions

  1. Pack dried Chamomile (Romashka) into a jar and cover with 40–60% alcohol.
  2. Seal and steep for 4–6 weeks, shaking daily.
  3. Strain and store in a dark dropper bottle.

Interactions & contraindications

Chamomile (Romashka)

Full profile
  • Pregnancy & breastfeeding — insufficient safety data; consult your doctor
  • Children under 12 — therapeutic dosage not established
  • CNS medications (benzodiazepines, SSRIs, MAOIs) — may potentiate sedative or serotonergic effects

Blood thinners (warfarin)

Contains natural coumarins with mild anticoagulant activity.

Sedatives

Additive drowsiness.