🍵

Catnip Tea / Infusion

A traditional tea preparation using Catnip (Nepeta cataria), addressing anxiety, insomnia, digestive issues.

teaswestern-herbalismBeginner⏱ 10–20 minutesShelf life: Brew fresh; dried herb keeps 6–12 months stored airtightDosage: 1–3 cups daily

Generated from this herb's full profile — safety warnings, contraindications, and sourcing.

Benefits

AnxietyInsomniaDigestive IssuesFeverColdColic

Ingredients

  • Catnip — As needed

Instructions

  1. Steep 1–2 tsp of dried Catnip in freshly boiled water for 5–10 minutes.
  2. Cover while steeping.
  3. Strain and drink.