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Banana Flower (Puso ng Saging) Powder / Capsule

A traditional supplement preparation using Banana Flower (Puso ng Saging) (Musa acuminata), addressing anemia, depression, digestive issues.

supplementsfilipino-traditionalBeginner⏱ 10–20 minutesShelf life: 6–12 months stored cool and dryDosage: 500 mg – 1 g, 1–3× daily

Generated from this herb's full profile — safety warnings, contraindications, and sourcing.

Benefits

AnemiaDepressionDigestive IssuesDiabetesWomen's Health

Ingredients

  • Banana Flower (Puso ng Saging) — As needed

Instructions

  1. Grind dried Banana Flower (Puso ng Saging) into a fine powder.
  2. Fill size 00 capsules or stir into smoothies or honey.