💊

Atractylodes (Bai Zhu) Powder / Capsule

A traditional supplement preparation using Atractylodes (Bai Zhu) (Atractylodes macrocephala), addressing digestive issues, fatigue, edema.

supplementstcmBeginner⏱ 10–20 minutesShelf life: 6–12 months stored cool and dryDosage: 500 mg – 1 g, 1–3× daily

Generated from this herb's full profile — safety warnings, contraindications, and sourcing.

Benefits

Digestive IssuesFatigueEdemaImmune SupportPregnancy

Ingredients

  • Atractylodes (Bai Zhu) — As needed

Instructions

  1. Grind dried Atractylodes (Bai Zhu) into a fine powder.
  2. Fill size 00 capsules or stir into smoothies or honey.