💧

Ashwagandha (Asunwun) Tincture

A traditional tincture preparation using Ashwagandha (Asunwun) (Withania somnifera), addressing fatigue, stress, memory.

tincturesyorubaIntermediate⏱ 4–6 weeks (steeping)Shelf life: 1–2 years in a dark glass bottleDosage: 20–40 drops in water, 2–3× daily

Generated from this herb's full profile — safety warnings, contraindications, and sourcing.

Benefits

FatigueStressMemoryImmune SupportMen's Health

Ingredients

  • Ashwagandha (Asunwun) — As needed

Instructions

  1. Pack dried Ashwagandha (Asunwun) into a jar and cover with 40–60% alcohol.
  2. Seal and steep for 4–6 weeks, shaking daily.
  3. Strain and store in a dark dropper bottle.