🍵

African Wild Olive (Mutamaiyu) Tea / Infusion

A traditional tea preparation using African Wild Olive (Mutamaiyu) (Olea europaea subsp. cuspidata), addressing high blood pressure, heart health, diabetes.

teaseast-africanBeginner⏱ 10–20 minutesShelf life: Brew fresh; dried herb keeps 6–12 months stored airtightDosage: 1–3 cups daily

Generated from this herb's full profile — safety warnings, contraindications, and sourcing.

Benefits

High Blood PressureHeart HealthDiabetesInflammationFever

Ingredients

  • African Wild Olive (Mutamaiyu) — As needed

Instructions

  1. Steep 1–2 tsp of dried African Wild Olive (Mutamaiyu) in freshly boiled water for 5–10 minutes.
  2. Cover while steeping.
  3. Strain and drink.