⛰️Tibetan Medicine

Cordyceps Mushroom Endurance Tonic

Ingredients

Cordyceps mushroom extractWarm waterHoneyGingerLemon

Dosage: 4–8 oz (120–240 ml), once daily.

Blend or cold-press: Cordyceps mushroom extract + Warm water + Honey + Ginger + Lemon.
Strain if desired and serve fresh.
Best consumed within 30 minutes of preparation for maximum nutrient retention.

Best time to drink

Best in the morning on an empty stomach, or 30 minutes before a meal — this maximizes nutrient absorption and avoids diluting digestive enzymes.

Cordyceps mushroom extract

Warm water

Honey

Infants under 12 months — never give honey in any form due to infant botulism risk

Ginger

Lemon

Pregnancy & breastfeeding — insufficient safety data; consult your doctor
Children under 12 — therapeutic dosage not established
CNS medications (benzodiazepines, SSRIs, MAOIs) — may potentiate sedative or serotonergic effects

General precautions

Safety during pregnancy and breastfeeding has not been established for most herbal remedies. Consult your midwife or doctor before use.

Some diuretic herbs are contraindicated in those with kidney disease. Consult your doctor if you have impaired kidney function.

Discontinue immediately if you experience rash, itching, swelling, or difficulty breathing.

This information is for educational purposes only. Always consult a qualified healthcare provider before using herbal remedies.