πŸͺ·AyurvedaπŸ—»Himalayan & Nepali Folk Medicine

Kutki (Picrorhiza)

Picrorhiza scrophulariiflora

About Kutki (Picrorhiza)

Kutki (Picrorhiza) (Picrorhiza scrophulariiflora) is a herb used in the Ayurveda and Himalayan & Nepali Folk Medicine traditions to help with Liver Support, Immune Support, Asthma, and Fever, among 1 other condition it addresses. The aerial parts and leaves are the parts traditionally used, taken internally.

Botanical background

Neopicrorhiza scrophulariiflora is a species of flowering plant in the family Plantaginaceae. It is used heavily as a substitute for Picrorhiza kurroa and is considered non-threatened under CITES. It is similar to P. kurrooa but has leaves up to 6cm long and stems which are decumbent. Flowers of this plant are 1.5cm long, deep blue-purple with exserted styles and stamens. This species are found from Uttar Pradesh to southwestern China, including Sichuan, Yunnan, Tibet, Bhutan, Nepal,

Source: Wikipedia, via iNaturalist

Parts used

Aerial Parts Β· internalLeaves Β· internal
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Tea / Infusion

1–3 cups daily
  • Steep 1–2 tsp of dried Kutki (Picrorhiza) in freshly boiled water for 5–10 minutes.
  • Cover while steeping.
  • Strain and drink.
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Tincture

20–40 drops in water, 2–3Γ— daily
  • Pack dried Kutki (Picrorhiza) into a jar and cover with 40–60% alcohol.
  • Seal and steep for 4–6 weeks, shaking daily.
  • Strain and store in a dark dropper bottle.
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Powder / Capsule

500 mg – 1 g, 1–3Γ— daily
  • Grind dried Kutki (Picrorhiza) into a fine powder.
  • Fill size 00 capsules or stir into smoothies or honey.
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Steam Inhalation

1–2Γ— daily during acute symptoms
  • Add 2–3 tbsp of Kutki (Picrorhiza) to a bowl of just-boiled water.
  • Drape a towel over your head and inhale steam for 5–10 minutes.

Contraindications

  • Pregnancy & breastfeeding β€” insufficient safety data; consult your doctor
  • Children under 12 β€” therapeutic dosage not established
  • Autoimmune conditions (lupus, MS, RA) β€” may overstimulate immune response
  • Active liver disease β€” monitor liver enzymes with long-term use

Warnings

⚠️ Pregnancy & Breastfeeding

Safety during pregnancy and breastfeeding has not been established for most herbal remedies. Consult your midwife or doctor before use.

⚠️ Liver Health

Some herbs used for liver conditions can be hepatotoxic at high doses. Have liver function monitored if using long-term.

⚠️ Allergic Reactions

Discontinue immediately if you experience rash, itching, swelling, or difficulty breathing.

⚠️ Not Medical Advice

This information is for educational purposes only. Always consult a qualified healthcare provider before using herbal remedies.

Where to find in nature

Native region

India, Sri Lanka, Nepal, Bangladesh

Climate

Tropical and subtropical monsoon

Habitat

Forests, riverbanks, cultivated medicinal gardens, and the foothills of the Himalayas

🌿 To see Kutki (Picrorhiza) growing, visit botanical gardens, university plant collections, or specialist herb nurseries near you. If foraging in the wild, always work with an expert identifier β€” never consume a plant you are not 100% certain of.

Where to buy

In store

  • Indian grocery and spice shops (e.g. Patel Brothers, India Bazaar)
  • Ayurvedic medicine practitioners and Ayurvedic pharmacies
  • Health food stores (Whole Foods, Natural Grocers, Holland & Barrett, GNC)
  • Naturopathic clinics and integrative medicine practices
  • Specialist herbal apothecaries and herbalist practices

Online

iHerb

Wide selection of standardised extracts, capsules, and powders with lab testing

Mountain Rose Herbs

Premium bulk dried herbs β€” certified organic, ethically sourced

Starwest Botanicals

Large selection of certified organic bulk herbs and powders

Herb Pharm

High-quality liquid extracts and tinctures, rigorous quality standards

Amazon

Convenient β€” verify brand certifications and check third-party testing

Etsy

Small-batch artisan herbalists, hand-harvested and wildcrafted herbs

Quality tips

When buying Kutki (Picrorhiza), look for: certified organic labelling, clearly stated country of origin, third-party lab testing for heavy metals and pesticides, and a batch expiry date. Standardised extracts offer consistent dosing; bulk dried herbs are more economical for regular use. Avoid very cheap, unlabelled products β€” quality varies enormously.