Dipsacus (Tuc Doan)
Dipsacus asper
About Dipsacus (Tuc Doan)
Dipsacus (Tuc Doan) (Dipsacus asper) is a herb used in the Vietnamese Traditional Medicine tradition to help with Bone Health, Arthritis, Liver Support, and Menstrual Issues. The aerial parts and leaves are the parts traditionally used, taken internally.
Parts used
Conditions addressed
Tea / Infusion
- Steep 1โ2 tsp of dried Dipsacus (Tuc Doan) in freshly boiled water for 5โ10 minutes.
- Cover while steeping.
- Strain and drink.
Tincture
- Pack dried Dipsacus (Tuc Doan) into a jar and cover with 40โ60% alcohol.
- Seal and steep for 4โ6 weeks, shaking daily.
- Strain and store in a dark dropper bottle.
Powder / Capsule
- Grind dried Dipsacus (Tuc Doan) into a fine powder.
- Fill size 00 capsules or stir into smoothies or honey.
Topical / Poultice
- Mash fresh Dipsacus (Tuc Doan) or mix the powder with a little water to form a paste.
- Apply to the affected area for 20โ30 minutes.
Infused Oil
- Fill a jar with dried Dipsacus (Tuc Doan).
- Pour over a carrier oil until submerged.
- Leave for 4โ6 weeks, then strain.
- Use topically or as a salve base.
Herbal Bath
- Brew 4โ6 tbsp of Dipsacus (Tuc Doan) in 1 litre of hot water for 15 minutes, strain, and add to a warm bath.
- Soak for 20โ30 minutes.
Contraindications
- Pregnancy โ may stimulate uterine contractions (avoid entirely)
- Children under 12 โ therapeutic dosage not established
- Active liver disease โ monitor liver enzymes with long-term use
Warnings
โ Pregnancy & Breastfeeding
Avoid use during pregnancy or breastfeeding unless under direct supervision of a qualified healthcare provider.
โ ๏ธ Liver Health
Some herbs used for liver conditions can be hepatotoxic at high doses. Have liver function monitored if using long-term.
โ ๏ธ Allergic Reactions
Discontinue immediately if you experience rash, itching, swelling, or difficulty breathing.
โ ๏ธ Not Medical Advice
This information is for educational purposes only. Always consult a qualified healthcare provider before using herbal remedies.
Where to find in nature
Native region
Vietnam, southern China
Climate
Tropical to subtropical
Habitat
Tropical forests, rice paddy borders, and village herb gardens of Vietnam
๐ฟ To see Dipsacus (Tuc Doan) growing, visit botanical gardens, university plant collections, or specialist herb nurseries near you. If foraging in the wild, always work with an expert identifier โ never consume a plant you are not 100% certain of.
Where to buy
In store
- Health food stores (Whole Foods, Natural Grocers, Holland & Barrett, GNC)
- Naturopathic clinics and integrative medicine practices
- Specialist herbal apothecaries and herbalist practices
- Farmers markets with herb vendors
Online
iHerb
Wide selection of standardised extracts, capsules, and powders with lab testing
Mountain Rose Herbs
Premium bulk dried herbs โ certified organic, ethically sourced
Starwest Botanicals
Large selection of certified organic bulk herbs and powders
Herb Pharm
High-quality liquid extracts and tinctures, rigorous quality standards
Amazon
Convenient โ verify brand certifications and check third-party testing
Etsy
Small-batch artisan herbalists, hand-harvested and wildcrafted herbs
Quality tips
When buying Dipsacus (Tuc Doan), look for: certified organic labelling, clearly stated country of origin, third-party lab testing for heavy metals and pesticides, and a batch expiry date. Standardised extracts offer consistent dosing; bulk dried herbs are more economical for regular use. Avoid very cheap, unlabelled products โ quality varies enormously.

