Cloudberry (Moroshka)
Rubus chamaemorus var. borealis
About Cloudberry (Moroshka)
Cloudberry (Moroshka) (Rubus chamaemorus var. borealis) is a herb used in the Russian & Siberian Folk Medicine tradition to help with Immune Support, Kidney Support, Antioxidant, and Cough. The aerial parts and leaves are the parts traditionally used, taken internally.
Parts used
Conditions addressed
Tea / Infusion
- Steep 1–2 tsp of dried Cloudberry (Moroshka) in freshly boiled water for 5–10 minutes.
- Cover while steeping.
- Strain and drink.
Tincture
- Pack dried Cloudberry (Moroshka) into a jar and cover with 40–60% alcohol.
- Seal and steep for 4–6 weeks, shaking daily.
- Strain and store in a dark dropper bottle.
Powder / Capsule
- Grind dried Cloudberry (Moroshka) into a fine powder.
- Fill size 00 capsules or stir into smoothies or honey.
Steam Inhalation
- Add 2–3 tbsp of Cloudberry (Moroshka) to a bowl of just-boiled water.
- Drape a towel over your head and inhale steam for 5–10 minutes.
Contraindications
- Pregnancy & breastfeeding — insufficient safety data; consult your doctor
- Children under 12 — therapeutic dosage not established
- Autoimmune conditions (lupus, MS, RA) — may overstimulate immune response
- Significant kidney impairment — diuretic herbs may worsen renal function
Warnings
⚠️ Pregnancy & Breastfeeding
Safety during pregnancy and breastfeeding has not been established for most herbal remedies. Consult your midwife or doctor before use.
⚠️ Kidney Disease
Some diuretic herbs are contraindicated in those with kidney disease. Consult your doctor if you have impaired kidney function.
⚠️ Allergic Reactions
Discontinue immediately if you experience rash, itching, swelling, or difficulty breathing.
⚠️ Not Medical Advice
This information is for educational purposes only. Always consult a qualified healthcare provider before using herbal remedies.
Where to find in nature
Native region
Russia, Siberia, Central Asia
Climate
Continental subarctic to boreal
Habitat
Boreal forest (taiga), alpine meadows, and river valleys of Siberia and the Russian Far East
🌿 To see Cloudberry (Moroshka) growing, visit botanical gardens, university plant collections, or specialist herb nurseries near you. If foraging in the wild, always work with an expert identifier — never consume a plant you are not 100% certain of.
Where to buy
In store
- Health food stores (Whole Foods, Natural Grocers, Holland & Barrett, GNC)
- Naturopathic clinics and integrative medicine practices
- Specialist herbal apothecaries and herbalist practices
- Farmers markets with herb vendors
Online
iHerb
Wide selection of standardised extracts, capsules, and powders with lab testing
Mountain Rose Herbs
Premium bulk dried herbs — certified organic, ethically sourced
Starwest Botanicals
Large selection of certified organic bulk herbs and powders
Herb Pharm
High-quality liquid extracts and tinctures, rigorous quality standards
Amazon
Convenient — verify brand certifications and check third-party testing
Etsy
Small-batch artisan herbalists, hand-harvested and wildcrafted herbs
Quality tips
When buying Cloudberry (Moroshka), look for: certified organic labelling, clearly stated country of origin, third-party lab testing for heavy metals and pesticides, and a batch expiry date. Standardised extracts offer consistent dosing; bulk dried herbs are more economical for regular use. Avoid very cheap, unlabelled products — quality varies enormously.