🏕️Mongolian Traditional Medicine
Wild Raspberry (Mongolian)
fruit
Rubus arcticus, the Arctic bramble or Arctic raspberry, Nagoonberry, or nectarberry is a species of slow-growing bramble belonging to the rose family, found in Arctic and alpine regions in the Northern Hemisphere. It has been used to create hybrid cultivated raspberries, the so-called nectar raspberries.
Conditions addressed
How to use
½–1 cup fresh daily, or 2–3 tbsp dried
- Eat fresh, raw, or dried.
- Can be blended into smoothies, juiced, or added to salads and grain bowls.
Interactions & contraindications
May affect immune activity
Watch for: Immunosuppressants (for transplant or autoimmune conditions)
Immune-stimulating herbs can work against immunosuppressive therapy.