🏜️North African & Amazigh Medicine

Wild Purslane (Baqleh)

vegetable

Conditions addressed

Heart HealthBlood SugarInflammationBone HealthAntioxidant

How to use

1–2 cups cooked or raw daily
  • Eat steamed, roasted, stir-fried, or raw in salads.
  • Lightly cooking increases digestibility.