🌿Western Herbalism🌴Caribbean Folk Medicine🍀Celtic & Norse Herbalism🏞️Appalachian Folk Medicine
Watercress
vegetable
Watercress or yellowcress is a species of aquatic flowering plant in the cabbage family, Brassicaceae.
Conditions addressed
How to use
1–2 cups cooked or raw daily
- Eat steamed, roasted, stir-fried, or raw in salads.
- Lightly cooking increases digestibility.
Interactions & contraindications
May affect immune activity
Watch for: Immunosuppressants (for transplant or autoimmune conditions)
Immune-stimulating herbs can work against immunosuppressive therapy.