🌱Brazilian Phytotherapy
Tapioca
grain
Tapioca is a starch extracted from the tubers of the cassava plant, a species native to the North and Northeast regions of Brazil, but which is now found in West Africa, Southeast Asia, and elsewhere. It is a perennial shrub adapted to the hot conditions of tropical lowlands. Cassava copes better with poor soils than many other food plants.
Conditions addressed
How to use
½–1 cup cooked, 1–2× daily
- Cook as porridge, steam, or use as a base for meals.
- Soak overnight before cooking to reduce phytic acid.

