🌸Korean Traditional Medicine
Sea Mustard (Miyeok)
seaweed
Wakame (Undaria pinnatifida) is a species of kelp native to cold, temperate coasts of the northwest Pacific Ocean. As an edible seaweed, it has a subtly sweet, but distinctive and strong flavour and satiny texture. It is most often served in soups and salads.
Conditions addressed
How to use
2–3 tbsp rehydrated daily
- Add to soups, salads, or rice dishes.
- Soak dried seaweed in water for 10–15 minutes before use.

