🌸Korean Traditional Medicine

Sea Mustard (Miyeok)

seaweed

Sea Mustard (Miyeok)

Wakame (Undaria pinnatifida) is a species of kelp native to cold, temperate coasts of the northwest Pacific Ocean. As an edible seaweed, it has a subtly sweet, but distinctive and strong flavour and satiny texture. It is most often served in soups and salads.

Conditions addressed

ThyroidBone HealthPostpartum RecoveryDetoxHeart Health

How to use

2–3 tbsp rehydrated daily
  • Add to soups, salads, or rice dishes.
  • Soak dried seaweed in water for 10–15 minutes before use.