🌿Western Herbalism

Rosehip

fruit

Rosehip

The rose hip or rosehip, also called rose haw and rose hep, is the accessory fruit of the various species of rose plant. It is typically red to orange, but ranges from dark purple to black in some species. Rose hips begin to form after pollination of flowers in spring or early summer, and ripen in late summer through autumn.

Conditions addressed

Immune SupportArthritisSkin HealthInflammationAnemia

How to use

½–1 cup fresh daily, or 2–3 tbsp dried
  • Eat fresh, raw, or dried.
  • Can be blended into smoothies, juiced, or added to salads and grain bowls.