🌶️Latin American Curanderismo
Nopales (Cactus Pads)
vegetable
Nopal is a common name in Spanish for Opuntia cacti, as well as for its pads. The name nopal derives from the Nahuatl word nohpalli for the pads of the plant.
Conditions addressed
How to use
1–2 cups cooked or raw daily
- Eat steamed, roasted, stir-fried, or raw in salads.
- Lightly cooking increases digestibility.