🦙Andean & Incan Medicine

Kiwiberry

fruit

Kiwiberry

Actinidia arguta is a perennial vine native to Japan, Korea, Northern China, and the Russian Far East. The fruit is known as kiwiberry or hardy kiwi, which are small kiwifruits without the hair-like fiber covering the outside, unlike most other species of the genus.

Conditions addressed

Immune SupportHeart HealthDigestive IssuesAnemiaSkin Health

How to use

½–1 cup fresh daily, or 2–3 tbsp dried
  • Eat fresh, raw, or dried.
  • Can be blended into smoothies, juiced, or added to salads and grain bowls.