🌀Māori Rongoa
Karengo (Kelp Seaweed)
seaweed
Limu, otherwise known as rimu, remu or ʻimu is a general Polynesian term for edible plants living near or underwater, such as algae. In Hawaii, there are approximately one hundred names for kinds of limu, sixty of which can be matched with scientific names. Hundreds of species of marine algae were once found in Hawaii. Many limu are edible, and used in the cuisine throughout most of Polynesia.
Conditions addressed
How to use
2–3 tbsp rehydrated daily
- Add to soups, salads, or rice dishes.
- Soak dried seaweed in water for 10–15 minutes before use.

