🏞️Appalachian Folk Medicine

Hickory Nut

fat

Hickory Nut

Hickory is a common name for trees composing the genus Carya, which includes 19 species accepted by Plants of the World Online.

Conditions addressed

Heart HealthCholesterolBone HealthFatigueBlood Sugar

How to use

1–2 tbsp daily
  • Use as a cooking medium on low heat, or drizzle raw over finished dishes to preserve beneficial fatty acids.