🌙Unani / Islamic Medicine🕌Persian Medicine🏺Ancient Egyptian Medicine

Grape

fruit

Grape

A grape is a fruit, botanically a berry, of the deciduous woody vines of the flowering plant genus Vitis. Grapes are a non-climacteric type of fruit, generally occurring in clusters.

Conditions addressed

Heart HealthCancer PreventionInflammationAgingCirculation

How to use

½–1 cup fresh daily, or 2–3 tbsp dried
  • Eat fresh, raw, or dried.
  • Can be blended into smoothies, juiced, or added to salads and grain bowls.

Interactions & contraindications

Many prescription medications

Grapefruit compounds are well known to inhibit CYP3A4 metabolism, raising blood levels of numerous drugs — check with a pharmacist for any regular prescription.