🪃Aboriginal Australian Medicine

Emu

protein

Emu

The emu is a species of flightless bird endemic to Australia, where it is the tallest native bird. It is the only extant member of the genus Dromaius and the third-tallest living bird after its African ratite relatives, the common ostrich and Somali ostrich. The emu's native ranges cover most of the Australian mainland. The Tasmanian, Kangaroo Island and King Island subspecies became extinct after the European settlement of Australia in 1788.

Conditions addressed

Heart HealthAnemiaFatigueInflammationBone Health

How to use

3–4 oz per serving, 4–5× per week
  • Prepare by grilling, steaming, or slow cooking.
  • Avoid deep-frying to preserve nutritional value.