🪷Ayurveda🌙Unani / Islamic Medicine🕌Persian Medicine🏺Ancient Egyptian Medicine🏜️North African & Amazigh Medicine

Cumin

spice

Cumin

Cumin is a flowering plant in the family Apiaceae, native to the Irano-Turanian Region. Its seeds – each one contained within a fruit, which is dried – are used in the cuisines of many cultures in both whole and ground form. Although cumin is used in traditional medicine, there is no high-quality evidence that it is safe or effective as a therapeutic agent.

Conditions addressed

Digestive IssuesBloatingBlood SugarImmune SupportIron DeficiencyInflammationAnemia

How to use

¼–1 tsp per meal
  • Add to meals during cooking, brew as tea, or mix into warm water with honey.
  • Use ¼–1 tsp per serving.