🏺Ancient Egyptian Medicine
Colocasia (Ancient Taro)
vegetable
Taro is a root vegetable. It is the most widely cultivated species of several plants in the family Araceae that are used as vegetables for their corms, leaves, stems and petioles. Taro corms are a food staple in African, Caribbean, Oceanian, East Asian, Southeast Asian and South Asian cultures.
Conditions addressed
How to use
1–2 cups cooked or raw daily
- Eat steamed, roasted, stir-fried, or raw in salads.
- Lightly cooking increases digestibility.