🌳Amazonian Plant Medicine
Caruru (Amaranthus viridis)
vegetable
Amaranthus viridis is a cosmopolitan species in the botanical family Amaranthaceae and is commonly known as slender amaranth or green amaranth. It is native to the tropics of the Americas, specifically South America, Central America, and the Caribbean.
Conditions addressed
How to use
1–2 cups cooked or raw daily
- Eat steamed, roasted, stir-fried, or raw in salads.
- Lightly cooking increases digestibility.