🌴Caribbean Folk Medicine
Breadfruit
fruit
Breadfruit is a species of flowering tree in the mulberry and jackfruit family (Moraceae). Its name is derived from the texture of the moderately ripe fruit when cooked, similar to freshly baked bread and having a potato-like flavor.
Conditions addressed
How to use
½–1 cup fresh daily, or 2–3 tbsp dried
- Eat fresh, raw, or dried.
- Can be blended into smoothies, juiced, or added to salads and grain bowls.