🏞️Appalachian Folk Medicine

American Ginseng

spice

American Ginseng

American ginseng is a species of flowering plant in the ivy family Araliaceae. It is native to eastern North America although its cultivation was successfully introduced to China in 1975. The specific epithet quinquefolius means "five-leaved", which refers to the typical number of leaflets per leaf. It is one of a group of taxa known as "ginseng".

Conditions addressed

FatigueImmune SupportStressMemoryBlood Sugar

How to use

¼–1 tsp per meal
  • Add to meals during cooking, brew as tea, or mix into warm water with honey.
  • Use ¼–1 tsp per serving.

Interactions & contraindications

MAOIs

Case reports of headache, tremor, and mania when combined.

Blood thinners (warfarin)

May reduce warfarin's effectiveness.

Diabetes medications

Additive blood-sugar-lowering effect.