🦙Andean & Incan Medicine

Achira (Canna Lily Root)

vegetable

Achira (Canna Lily Root)

Canna is a genus of flowering plants consisting of 10 species known as cannas or canna lilies. It is the only genus in the family Cannaceae. All of the genus's species are native to the American tropics and were naturalized in Europe, India and Africa in the 1860s. Although they grow native to the tropics, most cultivars have been developed in temperate climates and are easy to grow in most countries of the world, as long as they receive at least 6–8 hours average sunlight during the summer, and are moved to a warm location for the winter. See the Canna cultivar gallery for photographs of Canna cultivars.

Conditions addressed

Digestive IssuesFatigueBlood SugarBone HealthImmune Support

How to use

1–2 cups cooked or raw daily
  • Eat steamed, roasted, stir-fried, or raw in salads.
  • Lightly cooking increases digestibility.